Archive for January, 2012
Keep your relationship with your spouse healthy
Many times parents are concerned about their relationship when a new child enters into this world. It can be especially challenging for new parents to know what to do and how to do it when there is a new life brought into the relationship when there was once only two people.
It is common for either the new father or new mother to feel left out or “unattended” when new children come into the relationship. This set up becomes unhealthy for the couples when they begin to fight several times a day because of the new setup.
Here are some strategies to handle the new set up with the baby being a part of the relationship.
When you are co-parenting with your spouse it is extremely important that you put that relationship first. When you have children together you must remember that you were first husband and wife (or boyfriend or girlfriend) before you were mom and dad. Too often children become a part of the family and wind up taking over all physical and emotional time and attention.
It is important for fathers to understand that your wife will be obsessed with the baby for the first year or so. It is important for fathers to be aware of this shift and attempt not to take it personal. You will feel left out; however your wife still loves and cares for you even though it doesn’t feel that way as you watch her constantly worry, think about, and only talk about the baby.
It is important for mothers to understand that the baby has many needs, however your husband still needs your time and attention. Make sure you schedule in time and reserve some energy to nurture the relationship with you and your husband. Sometimes you may have to schedule a date night or alone time once a week.
In conclusion, the first year or two will be a time of major transition for a couple when a child is born. What was once a partnership involving two is now ‘living for three”. Be patient with yourself and with your spouse as you go through the new and exciting time in your life.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New Ebook- “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
How to burb your kiddo
Television Violence – deal with it
Television is so much a part of our lives we need to be concerned about its effect on our children. The problem is that violence in verbal and physical form appears on screen daily.
Do you know that there are
a) 6 violent acts per hour on prime time television
b) 6 violent acts per hour on children’s programs
c) 50,000 TV commercials exposed to children per year?
Studies show that violence in media does have an impact on children and adolescent behavior. Daily viewing of television in childhood can lead to behavior and social problems.
What can you as parents do about this situation?
1. Monitor very closely what your children watch on TV. Even cartoons like Ninja Turtles and Power Rangers are filled with violent acts.
2. If possible, watch TV with your children and talk with them about what they have seen. Young children are often unable to separate reality from TV shows. Have a discussion with your child about what is real or not real on TV.
3. Encourage your children to look at ways TV characters handle problems. How do they resolve disagreements or issues? Do they use violence or verbal abuse? Are there different solutions other than violence?
4. If your older children have watched a PG rated movie with episodes of violence, ask them if the show or film would still be intact without the violent episodes. Does the violence enhance or detract from the film? This is one way you can help your children become savvy consumers of media.
5. Cartoons often have episodes of violence. We need to ensure that children are aware that there is a huge gulf between what happens in cartoons and what happens in real life. Help your children understand that risky actions (like jumping from a roof) would produce painful and dangerous consequences in real life. Watch your children’s reaction after watching certain cartoons. If they start acting out, that is a strong indication that those shows should be off limits until they are able to discern the difference between cartoon characters and real life.
6. Turn of the TV. Allow your children once in a while to watch approved movies without commercials or violence. The media beast can be tamed if we make television an occasional treat. There are plenty of alternatives available. How about creative play with puppets? Children can make their own shows with puppets and props. Reasonably priced and sturdy camcorders are also available for children to record their own shows.
Positive communication with our children can help them negotiate their way through a media world that is becoming treacherous and slippery.
Bianca Tora is a writer interested in the relationship between lifestyle and the brain, specifically the area of emotional regulation and control. She has published a book on anger management for children. Visit her at http://www.help-your-child-with-anger.com
Parenting on the View
Teaching your kids to talk softer
Many times parents are concerned with how loud their child speaks when the child is talking to them. It can be especially challenging for parents to know what to do and how to do it when their child’s voice volume is just too loud!
Although it is common for children to get other people’s attention by shouting when someone is in another room, or you are upstairs once and a while. It becomes too much when you are standing right next to him or her, and your child is shouting as if you are 50 feet away!
Since children are learning how to use their vocal chords and what volume to use to get his or her needs met, here are some strategies to have them speak more softly.
Use an “inside voice” whenever you are in the house. Make sure that you speak in a voice volume range that isn’t too loud or too soft. Aim for somewhere in the middle. Instead of shouting requests and messages from downstairs, walk to the child. The child will follow that same action you modeled when he or she is far away and is trying to get your attention.
Make sure you listen to T.V., radio, and music from your Cd player in a certain “loudness range”. I cannot make you commit so a certain decibel volume, however if you notice that you and your children have to compete with or fight over the volume of the TV and music played, it is time to lower the electronic devices. Competing with loud volumes from TVs and radio is often a major reason why your child is unknowingly shouting in the first place.
Finally, point out to your child when he or she is shouting, instead of letting them continue to shout. When you speak, there is no need to whisper “you are shouting right now”, just use your normal voice volume to act like a “mirror” simply helping them to be aware of his or her volume. Just remember always stay calm!
In conclusion, also remember that your child is learning what to (and not to) pay attention to. Hold them accountable by using the steps below. Your child does have the capability to give you his or her full attention, just give the child 3-10 seconds to shift his/her attention to you first completely.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New Ebook- “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Parenting Video by Tony Hawkins
15 minute bedtimes
Parents are always concerned with how to balance their role as parent and effectively raise happy, healthy, and respectful children. It can especially be challenging for a parent to know what to do and how to do it when your child has behavioral difficulties and he or she refuses to go to bed.
Although it is common for children to need about at least a 15 minute transition to get fully settled and ready for bed, some children take this time to act out and put unrealistic demands on his or her parents. He or she becomes “tyrant” like and needs 12 bedtime stories, 252 kisses, and he or she still will not let you leave the room.
Here are 3 strategies to handle bed time routines when you child takes more than 15-20 minutes to settle down and go to sleep.
The first one is to make sure that you give your child at least a 10 minute warning before going to bed. It is helpful to use the TV as a natural ending time. You can even let your children know ahead of time by saying “after this show it is bed-time”.
Second, after the show is over make sure you do not allow them chances to “get out” of going right away. Things like “I’m hungry, and I’m thirsty, or I have to go to the bathroom for a third time” can be legitimate request. However, it is best that the child doesn’t eat or drink anything at least 30-40 minutes before bed.
Finally, if you child insist on reading a story allow them to pick one or two stories. The total reading time for a child should be between 10-15 minutes. Longer reading times than that can cause power struggles and especially when they are afraid will be used as “ammunition” to keep you there.
In conclusion, also remember that your child tends to do what works. So the simplest way to change his or her difficult behavior during bed time is to not make his or her strategy work anymore.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New eBook – “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Massage your baby
Your kids and the hard places of life
I live between a rock and a hard place and I love it! In fact, I wouldn’t live any other way and after I explain what I mean, I think you’ll say the same. Maybe, from what I just said, you think I live in a house on the side of a high rocky mountain where I must constantly climb up and down a rocky road. Well, figuratively, yes, I do. We all do. You see, the house I live in is my body. My body, because it is alive and healthy, is always traveling through the daily hazards and hard places of the world out there and I love it that way and so should you.
Now, don’t get me wrong. I’m not saying I enjoy things like suffering, struggle or turmoil and the other hard places of this life. I don’t. But my boss (Jesus) gives me orders and because I trust Him, I do what He says. Let me give you an example. In my printing business the other day, one of my customers said, after he gave me his order for 500 letterheads, “I really needed them yesterday!” Ha! That’s the story of my life. It’s been related that, the day I was born, my Dad looked at me and said, “Where have you been? I needed you yesterday! So you see, I’ve been running to catch up ever since! It seems there is always an urgent need (a hard place) whose deadline was always: yesterday. Do you find it that way? I do, in fact…I love it that way, and so should you.
Over the years I’ve made a discovery about hard places and suffering that I want to share with you. I used to consider hard places a burden. No more. I studied Jesus’ life. Doesn’t He always absorb the shocks of life for you and me? When here on earth, wasn’t He always “between a rock and a hard place?” You bet he was. Didn’t He soften the blows for you and me? He sure did. How did He do it? He depended on God, His Father, to be His rock, the One He held onto through everything. I’m sure He often said to His Father:
“Dad, I love You because You’re dependable. You’re My Rock!”
In short, we need to tell our children that Jesus is the Rock between us and the hard places in this life. Or, to say it in a more modern, up-to-date way, we must love and trust Jesus because He is the “shock absorber” between us and what, without Him, would be the unbearably – hard places – of our daily lives.
http://www.originalsbyweber.com
Ez-92-88.2-3.9
Terry Weber is a retired advertising/direct mail sales letter copywriter and inventor of several useful items. Terry and his wife Doris are Habitat For Humanity, RV Care-A- Vanners who, for the past eight years have volunteered to help build more than 39 houses all over the USA. They travel to and from the 2- week long builds in their RV. The money they make on their: http://www.originalsbyweber.com website helps them pay their expenses to and from those volunteer Habitat builds.
P.S. Due to the high cost of gasoline and some health problems, we can no longer drive the RV to Habitat builds. The RV is parked until health improves and gasoline prices come down.
Parenting Video by Tony Hawkins
Kids missing out on nature?
Years ago, we walked a mile to school without batting an eye. Then we walked back home, stopping often at the park to play unattended, unsupervised. After all, it was a park and kids were supposed to play there.
These were assumptions we took so placidly in those safer days before Madeleine McCann and Tori Stafford. The stories of these girls’ terrible abductions remind us that the situation confronting parents and caregivers is totally different in this day and age. Our kids are driven to school in buses and cars. We would think twice about letting them walk home alone, unsupervised. Allowing them to play alone in the park or woods behind the house is unthinkable.
The result is that our children are growing up with less personal contact with the natural world. As Richard Louv says in his book Last Child Out of the Woods: Saving Our Children from Nature Deficit Disorder, “Today, kids are aware of the global threats to the environment–but their physical contact, their intimacy with nature, is fading.”
Are We Depriving Our children of a Connection with Nature that is Essential for Positive Growth and Development?
This is the question Louv asks in his book. He makes a strong case for the consequences our children will suffer when deprived of an intimate relationship with the natural world. He makes the case for the growing rise of ADHD, ADD and other behavior problems as a direct consequence of a lack of contact with nature in our children’s lives. Nature Deficit Disorder is showing up as hyperactivity and violence in our society.
He cites studies that show how exposure to natural settings (even for 20 minutes) increases the capacity for attention and focus in children. Students who take a 20 minute walk in the park perform better on tests of memory and attention. Other research studies show that children in public housing who have access to green space perform better emotionally and intellectually than those who do not have such access. Tests also show that just looking at nature can improve test scores.
Investing in Children
Louv insists that time with nature and in nature is an act of investing in our children’s health. It allows them to reconnect with a fundamental part of ourselves that is larger than life and allows them to appreciate the wisdom of cyclical and universal forces.
Take our child hiking as often as we can.
Replace part of our lawn with native plant. Maintain a bird bath.
Have a pebble hunting party in the park or beach.
Build something with the stones and pebbles collected.
Build a tree house or fort in the backyard.
Give our children a pet. It can teach them so much about natural wisdom.
Make a daily Green Hour part of the family tradition.
Bianca Tora is a writer interested in the relationship between lifestyle and the brain, specifically the area of emotional regulation and control. She has published a book on anger management for children. Visit her at http://www.help-your-child-with-anger.com
Teaching kid to wait
We live in a “need it now” society. Commercials tell us that we deserve things and that we owe it to ourselves to give ourselves things. They urge us to get the latest-the greatest- and the most desired objects. How could our lives be complete without them? We have fast food, 24 hr pharmacies, no credit for however long (if you buy now), cell phones where you can get in touch with someone anytime, anywhere, and the Internet – so you never have to wait to get the information you need.
When you live with this kind of mentality and in this kind of society, it’s easy to see why we learn to live a lifestyle that is impatient. We don’t really know how to deny ourselves things, for the most part.
For those of us who keep one foot in the “slower-days-of-simpler-living” kind of lifestyle while keeping the other foot in pace with the trends of today, it can be both a struggle and a blessing to know the differences of these two worlds. While struggling against getting caught up in the busy, fast-paced, stressful way of living, it is a blessing to be able to tap into that part of yourself that knows how to work hard for something, and to be patient while waiting for your dreams and goals to be realized. It’s an internal payoff and reward that a “get-it-now” mentality can’t touch.
Children who have learned how to be patient and to wait for things in their lives tend to be happier and more content because they know the worth in receiving those blessings. They don’t just take them for granted or expect them. They also tend to be more generous because they have developed a compassionate and empathetic heart just by going through the process of being denied things immediately in their life. They don’t feel empty inside because there is a sense of worth being built into who they are.
We can get into the rut of wanting to give our children the whole world. Yet the whole world isn’t really what they need. They need to learn valuable lessons and the rich rewards that come with working hard for something. They need to learn to wait. We will help mold some individuals who feel complete and who have “substance” to them, if we can simply teach them at times, that waiting is necessary in life.
As a parent, I think it’s very important to pass this lesson on to your children. Teach them the value in waiting and in wanting. It is one of the best things you could ever do for them. Some day, they will thank you for it.
Dionna Sanchez is the Founder of EmphasisOnMoms.com and freelance writer. She maintains her own personal blog at http://emphasisonmoms.blogspot.com as well as one on traditions at http://alastingfoundation.blogspot.com
You can contact Dionna at madetomom@yahoo.com
Stop Crying by Going Outside
Teens have changing bodies, and a lot of pressure to look and be a certain someone. This can be both good and bad, however, in many instances it can take a toll on their personal self image. Teens often have warped body images. The following are some tips for encouraging a healthy body image: Help them create their own style: In many instances your teen is going to have an unhealthy body image because they see clothes that someone skinnier, or more curvy, or more buff, or taller can wear, and they do not look the same in them. So, help your child love their body by finding clothing and a style that works for them. They are never going to have a positive self image if they are trying to look good in clothes that do not flatter their body. Do not let them debase themselves: One of the best things you can do for your teen when it comes to their body image is never allow them to put themselves down in your presence. Set firm rules about it. If you hear your teen say they are fat, or that they have ugly freckles, or that they are plain, or that their hair is too stringy, or that their legs are too hairy, or whatever they complain about, stop them dead in their tracks. Anytime you hear your teen say something they do not like about their body, make them tell you five things that they do. They have to know that complaining about their body, and hating themselves is not okay with you. Be strict about it, and be sure to tell them things that you love about them any time you hear them complain. Talk about what appearance means: When your child is struggling with their body image, it is important to talk to them about what appearance and body image means. Help them to understand that images are different to different people. What one person likes, another may not. Just like you may be more attracted to blondes, than brunettes. Appearance is in the eye of the beholder, so your child needs to stop trying to make themselves look better for others, and simply make their body what will please them. Once your child understand this, body image, and having a more positive feeling about their own body will be easier. Be a positive role model: If you want your teen to have a positive, healthy, body image, your best means of encouragement is to have one yourself. If your teen constantly hears you talk about dieting, and remaking yourself, wanting a better stomach, or whiter teeth, or whatever it may be, they will start feeling the same way. They will find that no matter what they look like, or how great their body is, it is not good enough. So, be careful to be positive about your own body, and never put yourself down in front of them, or it will give them permission to do the same about their own body. So, encourage a healthy body image through example. If you do not have a healthy body image, then fake it in front of your child. For more parenting tips, visit http://www.surfnetparents.com
Parenting on the View
She born with it – let her keep it
Kids and Workouts
Many fathers live a well-rounded healthy lifestyle with regular workouts that involve their kids. First-time dads who think a new baby will interfere with their exercise schedule need not sacrifice their workouts but do need to supplement their parenting skills to include exercising with their kids. The trick here is to come up with kid-friendly routines. These routines are equally rewarding and also help in establishing healthy habits among children.
In an interview to the Associated Press, Heidi Hill, author of Fit Family: The Infant, Toddler and Preschool Years (Vitesse, 2008) explains how parents can hike, bike, run, and even kayak with their kids. Heidi and her husband, Tom have put this into practice by trying out many of these sports with their two daughters, aged 3 and 5 each. ”At the get-go, a lot of it can be miserable. You really have to persevere and know that you’re teaching a lifestyle.”, says Hill.
In the beginning, dads could try to fast walk with a jog stroller or jog alongside their kids as they bike. The key lies in using the right equipment that is not too clunky. A trail-a-bike is a one-wheel option that can be attached to the back of dad’s bike.
Workouts are a great way for dads to bond with their kids. As kids grow older, the positive effects of having family workouts increases exponentially. Dads need to listen to some good parenting advice by self-educating themselves and planning the workout in advance to make the experience fun for the entire family.
Paul Banas is a founder of GreatDad.com. He writes articles on parenting, parenting skills, pregnancy and dads, parenting tips, baby names, baby rooms and many more topics related to dads.
Parenting on the View
We live in a “need it now” society. Commercials tell us that we deserve things and that we owe it to ourselves to give ourselves things. They urge us to get the latest-the greatest- and the most desired objects. How could our lives be complete without them? We have fast food, 24 hr pharmacies, no credit for however long (if you buy now), cell phones where you can get in touch with someone anytime, anywhere, and the Internet – so you never have to wait to get the information you need. When you live with this kind of mentality and in this kind of society, it’s easy to see why we learn to live a lifestyle that is impatient. We don’t really know how to deny ourselves things, for the most part. For those of us who keep one foot in the “slower-days-of-simpler-living” kind of lifestyle while keeping the other foot in pace with the trends of today, it can be both a struggle and a blessing to know the differences of these two worlds. While struggling against getting caught up in the busy, fast-paced, stressful way of living, it is a blessing to be able to tap into that part of yourself that knows how to work hard for something, and to be patient while waiting for your dreams and goals to be realized. It’s an internal payoff and reward that a “get-it-now” mentality can’t touch. Children who have learned how to be patient and to wait for things in their lives tend to be happier and more content because they know the worth in receiving those blessings. They don’t just take them for granted or expect them. They also tend to be more generous because they have developed a compassionate and empathetic heart just by going through the process of being denied things immediately in their life. They don’t feel empty inside because there is a sense of worth being built into who they are. We can get into the rut of wanting to give our children the whole world. Yet the whole world isn’t really what they need. They need to learn valuable lessons and the rich rewards that come with working hard for something. They need to learn to wait. We will help mold some individuals who feel complete and who have “substance” to them, if we can simply teach them at times, that waiting is necessary in life. As a parent, I think it’s very important to pass this lesson on to your children. Teach them the value in waiting and in wanting. It is one of the best things you could ever do for them. Some day, they will thank you for it. Dionna Sanchez is the Founder of EmphasisOnMoms.com and freelance writer. She maintains her own personal blog at http://emphasisonmoms.blogspot.com as well as one on traditions at http://alastingfoundation.blogspot.com You can contact Dionna at madetomom@yahoo.com
How to calm a baby
Patience – our kids need it